TIMA PROGRAM
for your health
Miracle for "REST"
Better way to invest your healthy's future
TIMA PROGRAM = RESET + BALANCE
tima program is designed to reset your digestive system,
yeilding profound benefits.
ROMAD diet
Replay One Meal A Day
with Manna Gold Up
One meal, Small changes
for a big impact on your health
07 / 07 Program
2 weeks cleanse
Manna Gold Up 2 boxes, Gungsaeng Hyoso 1box, Manna Digestive Enzyme 1 box
WEEK ONE (Fasting)
The primary method of the TIMA diet is replacing regular meals with Manna Gold Up.
Resting your body is the central aim of the TIMA Diet.
The diet program follows a one week fasting period
in which every meal is substituted with
Manna Gold Up.
In particular, the stomach and intestines have rarely
had a single day of rest in its entire lifespan,
so providing the digestive system a break is extremely crucial and the first step of the TIMA Diet.
Manna Gold Up is a fermented liquid food product that does not require special efforts for digestion and absorption in the stomach and intestines, therefore, allowing them to have a much needed break.
Breakfast
Morning Snack
Lunch
Dinner
Bedtime Snack
Manna 30ml + water 150ml
Manna 30ml + water 100ml
Manna 30ml + water 150ml
Manna 30ml + water 150ml
Manna 30ml + water 100ml
- Best to start TIMA program in the evening
Our body's natural enzyme production is most active
from 10 PM to 6 AM.
- Drinking 2L of water is recommended
Once enzymes break down waste products into small
pieces, water will help to flush them out of our systems.
WEEK TWO (Recovery)
WEEK TWO is the recovery time period.
The recovery is an important process that creates
a foundation for health after fasting.
While WEEK ONE is a period of eating only in liquid
meal and restting eating habits as well as the body
system, WEEK TWO is a period in which the body
learns and adopts to the changed eating habits
and lifestyle.
In WEEK TWO, Gunsaeng is consumed as a meal for
lunch with Manna Digestive Enzymes consumed
after meals to help digestion.
The key purpose of this period is perparing the body
to return to a normal diet without any complication.
Breakfast
Manna 30ml + water 150ml
Morning Snack
Manna 30ml + water 100ml
Lunch
Gunsaeng + Salad
Manna Digestive Enzyme
Dinner
Manna 30ml + water 150ml
Bedtime Snack
Manna 30ml + water 100ml
- Drinking 2L of water is recommended
Once enzymes break down waste products into small
pieces, water will help to flush them out of our systems.
- Vegetables, fruits, fish, and tofu may be consumed
with dried enzymes during the Recovery phase.
However, foods containing white salt, white sugar, refined flour, and processed meat should be avoided.
- For those who find the 07/07 program too difficult but
still seek to maintain health, the "Tima ROMAD diet" or
"1-day fasting" may be an easier option.
RESET
